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| Psychotherapy - what is it? |
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One can reach and change what is near the surface, close to the consciousness. But if the source of the problem is buried deeper, reaching it is technically impossible. To do that one needs professional help – to reach, to understand, to resolve the conflicts which are the source of our suffering, which make our lives difficult and reaching important goals impossible, which prevent us from entering and sustaining rewarding relations with other people (friends, partners, children, as well as colleagues at work, bosses or employees).
Such a professional help is called psychotherapy. Psychoanalytical therapy is fundamentally a conversation, but a different one from the kind we normally have with our close ones or friends.
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